Welcome to Real You

My mission is for people to develop healthy relationships within themselves through leading a fit and healthy lifestyle, enabling you to do the things you love everyday.

I am a woman who loves health and fitness. Living in the beautiful Coromandel, New Zealand being able to pursue my love for the outdoors is truly a happy place to be. I have a passion for mountain biking, surfing, yoga, nutrition, and anything outdoors. I truly do live and breathe a happy healthy life.

The journey that has lead me down this path is a daily reminder of how precious and fragile life is and that alongside a healthy mind, body and soul we can truly life our live to its full potential. I look forward to helping you with your own health and fitness journey.

Nicole xx

My story.

At a young age of eleven my sister developed a condition called anorexia nervosa. This went on for over ten years and was a huge part of my up bringing and discovering of myself as a person. It was a constant reminder of how food, exercise and social media can be detrimental to our health both physically and mentally, especially our self worth. Watching her on a daily basis battling with food and the guilt associated with it was life changing. Not only did she have to rediscover her relationship with food and exercise but also her relationship with herself. She is now fully recovered and has found a healthy balance with food, exercise and self love. She now also has a beautiful daughter which has bought so much perspective to all of our lives and how important it is to be fit and healthy to be a positive role model. The strength, courage and mindset used to rebuild her life and regain her self worth to a place of health and happiness is truly admirable and inspiring. This is when I knew I had found my passion that I needed to pursue.

I went on to further educate myself in the world of health and fitness through completing a Bachelor of Physical Education at the University of Otago, continuing on to study a Certificate in Fitness at the Bay of Plenty Polytechnic. I want to guide others to live a healthy lifestyle and truly connect the mind, body and soul. I want to get away from the “looks” and focus on how you feel – when you have the right mindset the rest will come . It’s time to put yourself first and let the real you shine. Let me guide you to a place of health, fitness and happiness so you can enjoy life to its fullest potential.